People have the impression that there is nothing they can do to help or improve humanity as a whole. The say: ‘There are just too many people; it’s an impossible task’. Yes, of course it is impossible; it is gigantic. But if you learned certain methods, you would see that, all of a sudden it had become possible.
Send thoughts of light to heads of State
Most people fling nothing but criticism and abuse at those who bear the burden of government. In fact, in order to amuse the public, newspapers, cabarets and reviews make a point of laughing at political leaders and making them look ridiculous. The result is that these unfortunate leaders are influenced by such a burden of negative, wounding thoughts that they adopt the wrong policies for the country and, of course, the whole population suffers for their mistakes. If you want to help your country, you must touch the person in charge with thoughts of light so that he/she may always be well inspired. You cannot help a whole country, it is too big, but it is enough to help one person, just one. That is much easier. And he/she, in turn will help everybody else, for much depends on that one person. If he/she can promote just laws in the areas of public health, housing and education, the whole population will benefit, all because one person was well inspired!
See humanity as a single being
Try to imagine, for instance, that the whole of mankind is condensed into a single being standing there, by your side, and you hold that person’s hand to give quantities of light and love. When you do this, some minute particles go out from your soul, and the love you give this one being reflects on all people and they begin to conceive nobler thoughts and desires in their heart.
If hundreds and thousands of people on earth did this exercise, you would see the breath of a new, divine spirit in all people and, without knowing how or why, they would wake up one day to find themselves completely transformed.
~Omraam Mikhaël Aïvanhov
This excerpt was taken directly from A New Earth: Methods, exercises, formulas and prayers,Prosveta Editions pp. 130-131
You can also see many excerpts of Master Omraam's lectures on YouTube